Why Counselling With Me – A Journey of Lived Experience and Healing

I have lived through loss.
I have lost loved ones.
I have lost pets who were family.
I have faced failure in highly competitive exams after dedicating more than a decade of my life to them.
I have known grief, disappointment, uncertainty, and emotional exhaustion.

An Invitation

If my story resonates with you…
If you’re looking for a counselling space that is safe, warm, and non-judgmental…
If you want clarity, not instructions…

You’re welcome to reach out.

I’ve intentionally kept sessions affordable, and even within a single session, many people begin to notice a shift — in thought patterns, emotional clarity, and self-understanding.

Let’s have a conversation.
Sometimes, one meaningful conversation can change the way you see everything.

An The First Case Changed Everything

One of the earliest and most impactful cases I worked on involved a teenage boy facing serious emotional and behavioural challenges. He had dropped out of school, fallen into the wrong peer group, and his family was deeply distressed. His father had even resigned from his job in the Middle East to return home and support him.

When the boy walked into my counselling room with his parents, he was extremely stiff and guarded. My husband later mentioned how tense the boy appeared and advised me to be cautious.

But something shifted.

After just one hour of conversation — not interrogation, not judgement — something changed in the boy’s body language. My husband noticed it immediately when the boy walked out. That subtle shift was powerful.

With follow-up sessions and gentle guidance, the boy slowly began to find his footing again. And that, to me, is the true aim of counselling — creating change that starts from within.

How My Councelling is Different

I strongly believe that counselling should never feel cold, mechanical, or transactional.

Unfortunately, therapy today often feels elite, inaccessible, and packaged — especially for middle and lower-income groups. Many people walk out feeling unheard, having answered a checklist of questions, paid a fee, and left unchanged. This is one reason why counselling still carries stigma and mistrust.

My approach is different.

Counselling, for me, is a responsibility — not a transaction.

The curious paradox is that when I accept myself just as I am, then I can change.”

Working With

Counselling in Minutes.

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